Not sure of the actual name of the recipe…I only tore out the one page. My Cooking Light adventure continues!
This was a MAJOR hit with everyone. Picky hubby, toddlers and all. 
Try this one out with your family and let me know what they think!
Courtesy: Cooking Light Magazine August 2010
- 4 (6 oz.) Tilapia fillets
- Cooking Spray
- 1/2 c. fresh orange juice (about one whole orange)
- 3 T. fresh lime juice (about half; I saved the other half for squeezing over the fish when it was done)
- 1 T. brown sugar
- 1 T. extra-virgin olive oil
- 2 t. lower-sodium soy sauce
- 1/2 t. salt
- 1/2 t. ground cumin
- 1/4 t. black pepper
- 2 garlic cloves, crushed
- 1/2 t. paprika
1. Coat a shallow baking pan with cooking spray and arrange fish in a single layer.
2. Combine orange juice and next 9 ingredients (through garlic); pour over fish and marinate for 15 minutes.
3. Preheat broiler.
4. Sprinkle fish with paprika.
5. Broil fish 15 minutes or until desired degree of doneness. Drizzle sauce over fish.
Cal 225 Fat 6.6g (sat 1.5g; mono 3.4g; poly 1.2g) Protein 34.8g Carb 7.5g Fiber 0.4g Chol 85mg Iron 1.3mg Sodium 486mg Calc 30mg
